Understanding Self-Harm In Children and Teens Self-harm in children and teens has increased at an alarming rate over the past few years. In this article, I will answer the most asked questions by parents on self-harm—Why do children and teens self-harm? How can...
Emdr therapy: Its impact on psychological trauma WHAT IS EMDR? Eye movement desensitization and reprocessing (EMDR) is psychotherapy designed to relieve the harm or distress sustained from traumatic experiences or stress. Often, people with psychological trauma...
Clinic benefits of thai massage Scientifically Proven Benefits Of Thai Massage Therapy Thai massage, or Thai yoga massage, is an old form of traditional massage from India. It is 2500 years old. The other name of Thai massage is Nuad bo-ran, ‘Nuad’ means massage, and...
Focus On Family It’s All About Family Today I want to pay tribute to all the Moms and Dads at home with their Children since the outbreak of Covid-19. A time where you have the opportunity to focus on your family. Speaking from personal experience, being at home with...
Stress And How It Affects Us Stress is a normal phenomenon and a natural response of the human body, to internal or external situations that are either dangerous or threatening. Whenever one feels stressed, the body’s natural mechanism responds by exhibiting...
